The 9th Annual Joy Of Aging Fundraiser For Mackenzie Health Foundation
Women’s Brain Health- How to Make Significant Changes Today to Protect Your Tomorrow.
Canada Day Means Lots Of Good Food To Help Celebrate
As you get ready for Canada’s 150th birthday, you must be wondering how to really commemorate this occasion. The spirit of being Canadian is togetherness and what better way to bring everyone together than to indulge in the perfect Canada Day burger.
Cover Story : Jamie Kennedy - There Is Life After Restaurants
Kennedy’s appetite for gastronomy was sparked some 50 years ago at the age of 10 when his father moved his family to Connecticut. In his senior year, Kennedy was the the president of the cooking club.
Body & Soul: Unmasking Lyme Disease
Originally diagnosed as juvenile rheumatoid arthritis, Lyme disease was discovered to be an infectious disease caused by a type of the Borrelia bacteria that is transmitted to humans from the bite of an infected black-legged tick – often known as a deer tick. Ticks become infected by feeding on infected wild animals, such as deer,…
Body & Soul: Warm Weather Workouts
Hoping to have more time in July and August to get into shape is often the plan, but the reality of barbecues, day trips and the hot, lazy days of summer has those days, weeks and months flying by. The bike is primed and ready to go and those sneakers are at the ready by…
Tips For Taking Control Of Body Pain
As much as we’d like to steer clear of long-lasting muscle, joint, back and arthritis pain, we may be unable to dodge these symptoms as time marches on. So why does this happen? With age, muscle fibres shrink and weaken, which can contribute to fatigue and limit physical activity. At the same time, joints may…
How To Get Your Kids Out Of The House And Into The Garden
Look up the positive effects of gardening and you’ll find a wealth of studies from educational and government institutions that support its impact on your physical and mental well being. But it’s not just adults who benefit from time in the garden. It’s a great way to spend time with your kids while teaching them…