Publication: Body & Soul

  • The 9th Annual Joy Of Aging Fundraiser For Mackenzie Health Foundation

    Women’s Brain Health- How to Make Significant Changes Today to Protect Your Tomorrow.

  • Healthy Summer Eats And Great Drinks!

    Sometimes we get sick and tired of the same old burger and hotdogs routine. So I have created some summer recipes that you can use this season to spice up your taste buds, leaving you both nourished and totally satisfied.

  • Canada Day Means Lots Of Good Food To Help Celebrate

    As you get ready for Canada’s 150th birthday, you must be wondering how to really commemorate this occasion. The spirit of being Canadian is togetherness and what better way to bring everyone together than to indulge in the perfect Canada Day burger.

  • Cover Story : Jamie Kennedy - There Is Life After Restaurants

    Kennedy’s appetite for gastronomy was sparked some 50 years ago at the age of 10 when his father moved his family to Connecticut. In his senior year, Kennedy was the the president of the cooking club.

  • Take Two: Au Revoir Jonathan Demme

    In cinema, as in music, there is no age limit on genius. That is what makes me re-ask the eternal question: What if? In this case, what if the great American filmmaker Jonathan Demme did not die in April at the age of 73?

  • Body & Soul: Unmasking Lyme Disease

    Originally diagnosed as juvenile rheumatoid arthritis, Lyme disease was discovered to be an infectious disease caused by a type of the Borrelia bacteria that is transmitted to humans from the bite of an infected black-legged tick – often known as a deer tick. Ticks become infected by feeding on infected wild animals, such as deer,…

  • Body & Soul: Warm Weather Workouts

    Hoping to have more time in July and August to get into shape is often the plan, but the reality of barbecues, day trips and the hot, lazy days of summer has those days, weeks and months flying by. The bike is primed and ready to go and those sneakers are at the ready by…

  • Tips For Taking Control Of Body Pain

    As much as we’d like to steer clear of long-lasting muscle, joint, back and arthritis pain, we may be unable to dodge these symptoms as time marches on. So why does this happen? With age, muscle fibres shrink and weaken, which can contribute to fatigue and limit physical activity. At the same time, joints may…

  • The Waterfront Artisan Market Returns

    Visitors to WAM will have the opportunity to shop and dine against the stunning backdrop of Lake Ontario while enjoying live entertainment, including the multi-award winning Waterfront Singing Ambassadors.

  • How To Get Your Kids Out Of The House And Into The Garden

    Look up the positive effects of gardening and you’ll find a wealth of studies from educational and government institutions that support its impact on your physical and mental well being. But it’s not just adults who benefit from time in the garden. It’s a great way to spend time with your kids while teaching them…

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